Our fun-filled, neuroscience-informed approaches to mental and physical fitness inspire you and your group to think outside the box when it comes to wellbeing. 

In workshops that either combine or focus on laughter, mindfulness, movement and curious conversation we explore simple and effective ways to create mental and physical fitness routines that are easy to fit into your every day.   

Seated or standing, community group, workplace or conference, we design a program to suit your group.  

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Laughter Yoga: a fun filled movement based program that gets your really connecting. 

The neuro-laugh program: a laughter filled exploration of the science behind why a few moments of laughter are so good for your mental, physical and social health.

Neuro-science based mindfulness and breath work sessions that explore why some people struggle to calm their busy minds, how mindfulness is often  in plain sight but sometimes we are just to busy to see it, and how effective breath practices can either calm or energise our entire system.  

Our fun filled SMILE Project® movement programs that range from high energy, laughter filled, standing or seated movement sessions, and the joy of mat and chair yoga presented at a level that suits your group and your space.  

and our awesome aging program, specifically designed to bring the joy of laughter, movement and mindfulness to those with limited mobility or living with dementia. 

Let's Laugh is a purpose-driven social enterprise dedicated to providing inclusive and inspirational programs that focus on the fun of laughter, the joy of movement, and the calm of mindfulness.

Want to know more?  Let's Chat...   

We acknowledge and pay our respect to the many First Nations across the country who are the traditional owners and custodians of the land on which we work and live, and pay our respects to Elders: past, present, and emerging.